Get your copy here, learn them well or risk spending all your track-time in the sin bin!!! WFTDA have also released a changes summary (yah for cliff notes!!) which is well worth reading in conjunction with the new ruleset. Learn it live it love it!
What is foam rolling and why on earth should I be doing it? Learn how to keep your derby body in balance...
We get all the Roller Derby Xtreme goss from Mad Mel Arena...
Looking for inspiration for your new derby persona? Look no further. Check out our rollers and revellers roller derby name generator, it's here to help you on your quest!
We love derby merch so much that we decided to make some of our own! Our designs are available as t-shirts, hoodies, baseball tops, on a wide variety of colours and styles - hey we even made stickers!! Check it out!
If you haven't downloaded it yet then you need to get on it! For those who don't know what the Cat Sheet is, please let us change the world of derby as you know it... with drills, plays and strategy collated from Cat Herder's years of roller derby coaching experience.
We all get injured from time to time, and as DIY athletes it's important that we learn how to strap ourselves properly. We've got a heap of info on strapping with kinesio tape to get your started...
Pusher wheels, some love 'em, some hate 'em, some have no idea what they are! We've tried them all and have photographed each configuration so you can try them too :)
Quick do it now so we can post you funny pictures of roller skating and new article updates!
Why not sign up for our e-newsletter and we'll keep you updated when we add new articles to the site.