The new WFTDA rules have *finally* been released!

Get your copy here, learn them well or risk spending all your track-time in the sin bin!!! WFTDA have also released a changes summary (yah for cliff notes!!) which is well worth reading in conjunction with the new ruleset. Learn it live it love it!

Foam rolling to get all the kinks out

What is foam rolling and why on earth should I be doing it? Learn how to keep your derby body in balance...

Tales from RDX

We get all the Roller Derby Xtreme goss from Mad Mel Arena...

We love the taste of fresh meat!!

Get a stack of info on roller derby and hit the track rolling with info on gear, basic skills, tips n hints and so much more!

Looking for inspiration for your new derby persona? Look no further. Check out our rollers and revellers roller derby name generator, it's here to help you on your quest!

 

Strut your stuff in our new range of tees!

We love derby merch so much that we decided to make some of our own! Our designs are available as t-shirts, hoodies, baseball tops, on a wide variety of colours and styles - hey we even made stickers!! Check it out!

 

Coaching and training tools

We've added in more drills, plus some ready to go session plans, not to mention strategy and play templates as well as off-skates training programs - go whip 'em into shape!

Pssssst, did you get your copy of the Cat Sheet yet?! 

If you haven't downloaded it yet then you need to get on it! For those who don't know what the Cat Sheet is, please let us change the world of derby as you know it... with drills, plays and strategy collated from Cat Herder's years of roller derby coaching experience.

 

 

Strapping yourself up

We all get injured from time to time, and as DIY athletes it's important that we learn how to strap ourselves properly. We've got a heap of info on strapping with kinesio tape to get your started...

 

Looking for info about pusher wheel set ups?

Pusher wheels, some love 'em, some hate 'em, some have no idea what they are! We've tried them all and have photographed each configuration so you can try them too :)

 

OMG have you even liked us on facebook yet?!

Quick do it now so we can post you funny pictures of roller skating and new article updates!